Feeling Tired and Groggy? Start Your Day with Lemon Water!

I start almost every day by drinking hot water with lemon. It has so many benefits. We already went through the benefits of drinking water and the signs of dehydration here. So now we are going to tell you about why you should drink lemon water! Do you feel bloated and groggy in the morning … Continue reading Feeling Tired and Groggy? Start Your Day with Lemon Water!

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3 Essential Ways To Connect With The Universe

For this week's version of #spiritualsundays we are sharing our top 3 ways to a better connection with the universe. Returning to your original and true self involves connecting with the universe. Children do this quite easily but as we grow older we can find ourselves distancing from our true self and feeling disconnected with … Continue reading 3 Essential Ways To Connect With The Universe

#Spiritual Sundays: Affirmations- What They Are and Why You Should Incorporate Them Into Your Daily Routine

For this edition of #spiritualsunday we want to talk to you about affirmations. Affirmations are our self-talk. They are what we say to ourselves over and over again. If we are not mindful about it, our self talk is usually very negative. What do you think about on a regular basis ? Do you think … Continue reading #Spiritual Sundays: Affirmations- What They Are and Why You Should Incorporate Them Into Your Daily Routine