Knowing When to Slow Down

Life is like a rollercoaster in that it brings a lot of high, happy times and a lot of low, not so great times. I find that sometimes when we're riding the wave of feeling great and we push ourselves to the edge because we are feeling almost invincible. When you're feeling full of energy and your … Continue reading Knowing When to Slow Down

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#FRIDAYFAVOURITES: Favourite bloggers

For this week's #Fridayfavourites we are going to tell you who our favourite blogs/ bloggerws are. These are blogs that have inspired us to start a blog, or implement a positive lifestyle change or provided useful information. We found these blogs to be very useful and we suggest you go check them out too and … Continue reading #FRIDAYFAVOURITES: Favourite bloggers

#Spiritual Sundays: Affirmations- What They Are and Why You Should Incorporate Them Into Your Daily Routine

For this edition of #spiritualsunday we want to talk to you about affirmations. Affirmations are our self-talk. They are what we say to ourselves over and over again. If we are not mindful about it, our self talk is usually very negative. What do you think about on a regular basis ? Do you think … Continue reading #Spiritual Sundays: Affirmations- What They Are and Why You Should Incorporate Them Into Your Daily Routine