#Friday Favourites: Top 3 Plants with Healing Properties 

For this week's #FridayFavourites we wanted to share our top 3 plants with amazing healing properties. Many times in my life I have had to turn to these 3 plants for their healing properties to help with various issues. #3. Sage: This is the second time we're writing about sage on our site, but that … Continue reading #Friday Favourites: Top 3 Plants with Healing Properties 

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Experiencing Heartburn and Indigestion? It could be low stomach acid

Many people experience low stomach acid, but they confuse it for high stomach acid because it can cause heartburn. Many people take antacids for this which causes more problems! Are you experiencing bloating, gassiness, undigested food in stool, allergies and bad breath? It could be low stomach acid. Low stomach acid: what it means Low … Continue reading Experiencing Heartburn and Indigestion? It could be low stomach acid

The Good and Bad of Coconut Oil

Coconuts have been gaining a lot of attention recently for their amazing benefits. It’s become like the Windex® in My Big Fat Greek Wedding, people use it for everything! And there’s no doubt that there are some pretty great things about coconut oil! Are there any negatives to coconut oil?